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5 Things I Wished My Trauma Therapist Told Me

As a hypnotherapist that has helped and guided clients successfully through their trauma healing journeys, I’m quite surprised by how limited the information that clients have. Typically, I see clients after they’ve been to a psychiatrist, then many years of psychotherapy, psychological visits and finally, when they’re willing to give up, they try a hypnotherapist. …

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Empowering Parents With Respect to Mental Health Treatment for Anorexia or Bulimia.

It is one of the most helpless feelings to watch a loved one go through the difficulty of struggling with their weight and body image. Typically, it takes time to determine that the situation is serious enough to warrant mental health expertise. By this time, your loved one is getting to a critical stage which …

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Trauma Therapy That Applies to Eating Disorders

Studies have proven that 75% of struggling with eating disorders admit to experiencing trauma, while 50% have a history of PTSD.” Therefore, trauma release therapy should be one of the first types of therapies that are practiced.  What are the therapies involved?, how do they work, how long do they take and what is the …

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What is the next stage of spiritual evolution for QHHT practitioners?

QHHT has been a great tool to use with clients for them to have a spiritual experience and an experience where they access their own soul, their subconscious. However, the time has come to expand both clients’ and practitioners’ experiences.  Firstly, we need to start teaching our client’s how to access their own spiritual areas …

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Why hypnotherapy is an effective treatment for depression

Depression is a serious mental health disorder that can be crippling. The symptoms vary, but for most people they include feelings of sadness, hopelessness and worthlessness. It’s also one of the leading causes of suicide. Hypnotherapy has been shown to help manage depression by relieving stress, increasing self-esteem and giving you control over your thoughts. …

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